A quick assessment and practice to help you work with your body's natural energy to move your career transition forward.
Digital file1 fileBy Catherine Snoddy
The RESTORE Method: 7-Week Mind-Body Course for Career Transition When career change is forced upon you, traditional job search advice isn't enough. You need tools that help your entire nervous system navigate uncertainty with resilience. The RESTORE Method™ combines proven career strategies with yoga, Ayurveda, and nervous system science. Created by a certified coach, yoga instructor, and Ayurveda practitioner specifically for people facing unexpected career transitions. Get 8 comprehensive modules with teaching videos, guided iRest/meditation practices, movement sequences, and a complete workbook. Learn to regulate your stress response while building practical transition skills. Perfect for professionals who want a holistic approach to career change that addresses both strategy and well-being. Self-paced with lifetime access. Transform your career disruption into aligned opportunity using ancient wisdom and modern resilience science.
CourseBy Catherine Snoddy